{"id":646,"date":"2020-12-22T12:39:03","date_gmt":"2020-12-22T10:39:03","guid":{"rendered":"http:\/\/palosaarenporotila.fi\/uusi\/luonto-hyvinvointi\/"},"modified":"2026-05-27T15:09:08","modified_gmt":"2026-05-27T12:09:08","slug":"nature-and-wellbeing","status":"publish","type":"page","link":"https:\/\/palosaarenporotila.fi\/en\/nature-and-wellbeing\/","title":{"rendered":"Nature &#038; wellbeing"},"content":{"rendered":"<h1>Nature &amp; wellbeing<\/h1>\n<h3>Programs<\/h3>\n<ul>\n<li>\n<p>        <img decoding=\"async\" src=\"http:\/\/palosaarenporotila.fi\/wp-content\/uploads\/2021\/01\/sienet.jpg\" alt=\"\"><\/p>\n<h3>Forest Treasures &#8211; \u2028Harvesting wild herbs, berries or mushrooms<\/h3>\n<p>Wed-Thu starting at 11am<\/p>\n<div>\n<p>Join a peaceful excursion into the forests of Kuusamo and discover the pure treasures of northern nature through the seasons.<\/p>\n<p>Learn about wild herbs, berries and mushrooms while experiencing the calming atmosphere of the forest with all your senses.<\/p>\n<\/div>\n<p><a href=\"https:\/\/palosaarenporotila.fi\/en\/nature-and-wellbeing\/forest-treasures\/\">book online<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/10\/Metsa1.jpg\" alt=\"\"><\/p>\n<h3>My Forest-My Trail<\/h3>\n<p>Fridays starting at 11am<\/p>\n<div>\n<p>My Forest is a gentle and relaxing forest experience where we slow down to listen to the sounds of nature, our breathing and the rhythm of the forest.<\/p>\n<p>During the walk, we collect small natural treasures and create a personal keepsake in the cozy handicraft shop of the old farmhouse.<\/p>\n<\/div>\n<p><a href=\"https:\/\/palosaarenporotila.fi\/en\/nature-and-wellbeing\/forest-energy-mornign-walk\/\">Book online<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/10\/Rumpu.jpg\" alt=\"\"><\/p>\n<h3>Drum relaxation &#8211; A moment of peace and Harmony<\/h3>\n<p>Fridays starting at 6pm<\/p>\n<div>\n<p>Drum Relaxation invites you to slow down through the calming rhythm and sound of the drum.<\/p>\n<p>The soft, earthy tones create a peaceful atmosphere that helps you relax, reconnect with yourself and leave everyday stress behind.<\/p>\n<\/div>\n<p><a href=\"https:\/\/palosaarenporotila.fi\/en\/nature-and-wellbeing\/drum-relaxation-a-moment-of-peace-and-harmony\/\">Book online<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/10\/Rumpu.jpg\" alt=\"\"><\/p>\n<h3>Drum Meditation- Journey into self-awarness<\/h3>\n<p>Saturdays starting at 6 pm<\/p>\n<div>\n<p>Drum Meditation is a deep and calming experience where the rhythm of the drum and the atmosphere of northern nature guide you into stillness and inner reflection.<\/p>\n<p>This peaceful moment offers a chance to pause, breathe deeply and experience the power of nature in a unique way.<\/p>\n<\/div>\n<p><a href=\"\/en\/nature-and-wellbeing\/drum-meditation-on-shamaans-journey\/\">Book online<\/a><\/p>\n<\/li>\n<li>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2021\/06\/kuusamonnoita2.jpg\" alt=\"\"><\/p>\n<h3>Kuusamo Shaman&#8217;s Visit <\/h3>\n<div>\n<p>Kuusamo Shaman\u00b4s visit is suitable for a welcome or departure ceremony for tourists or as a program number for events and celebrations.<\/p>\n<\/div>\n<p><a href=\"https:\/\/palosaarenporotila.fi\/en\/nature-and-wellbeing\/kuusamon-noita\/\">Enquire<\/a><\/p>\n<\/li>\n<\/ul>\n<p><!--more--><br \/>\n<!-- {\"name\":\"porotila\",\"type\":\"layout\",\"children\":[{\"type\":\"section\",\"props\":{\"header_transparent\":true,\"image\":\"http:\/\/palosaarenporotila.fi\/wp-content\/uploads\/2021\/01\/palosaarenporotila-poro.jpg\",\"image_position\":\"bottom-center\",\"image_size\":\"cover\",\"media_overlay\":\"rgba(0, 0, 0, 0.3)\",\"style\":\"default\",\"text_color\":\"light\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"default\"},\"children\":[{\"type\":\"row\",\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"headline\",\"props\":{\"block_align\":\"right\",\"block_align_breakpoint\":\"m\",\"block_align_fallback\":\"center\",\"content\":\"Nature &amp; 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wellbeing Programs Forest Treasures &#8211; \u2028Harvesting wild herbs, berries or mushrooms Wed-Thu starting at 11am Join a peaceful excursion into the forests of Kuusamo and discover the pure treasures of northern nature through the seasons. Learn about wild herbs, berries and mushrooms while experiencing the calming atmosphere of the forest with all your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1162,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"class_list":["post-646","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nature &amp; wellbeing - Palosaari Reindeer and Fishing Farm, Kuusamo, Finland<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/palosaarenporotila.fi\/en\/nature-and-wellbeing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nature &amp; wellbeing - Palosaari Reindeer and Fishing Farm, Kuusamo, Finland\" \/>\n<meta property=\"og:description\" content=\"Nature &amp; wellbeing Programs Forest Treasures &#8211; \u2028Harvesting wild herbs, berries or mushrooms Wed-Thu starting at 11am Join a peaceful excursion into the forests of Kuusamo and discover the pure treasures of northern nature through the seasons. 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